{"id":33602,"date":"2024-11-08T17:44:15","date_gmt":"2024-11-08T16:44:15","guid":{"rendered":"https:\/\/www.geoparcorigens.cat\/activitat\/la-tampanada\/"},"modified":"2025-10-06T12:03:36","modified_gmt":"2025-10-06T10:03:36","slug":"la-tampanada","status":"publish","type":"activitat","link":"https:\/\/www.geoparcorigens.cat\/en\/activity\/la-tampanada\/","title":{"rendered":"La Tampanada"},"content":{"rendered":"<p>Mountain bike race that crosses through spectacular places in the Conca de Tremp along ancient trails that have been restored by the Lo Podall non-profit association.<\/p>\n<p>The race offers three routes for different levels and ages, adapted for different types of participants:<\/p>\n<ul>\n<li>MEGA TAMPANADA \u2013 55KM i 1750 vertical gain.<\/li>\n<li>TAMPANADA \u2013 35KM i 900m vertical gain.<\/li>\n<li>TAMPANADA KIDS \u2013 14,5KM i 250 vertical gain.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Mountain biking race that crosses the Tremp Basin and offers three routes that vary in distance and difficulty level: Mega Tampanada, Tampanada and Tampanada Kids.<\/p>\n","protected":false},"featured_media":30186,"template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categoria-activitat":[377,404],"tag-activitat":[],"class_list":["post-33602","activitat","type-activitat","status-publish","has-post-thumbnail","hentry","categoria-activitat-active-tourism-en","categoria-activitat-competitions-en"],"acf":[],"taxonomy_info":{"categoria-activitat":[{"value":377,"label":"Active tourism"},{"value":404,"label":"Competitions"}]},"featured_image_src_large":["https:\/\/www.geoparcorigens.cat\/wp-content\/uploads\/territori_lopodall.jpg",1000,664,false],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/www.geoparcorigens.cat\/en\/wp-json\/wp\/v2\/activitat\/33602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.geoparcorigens.cat\/en\/wp-json\/wp\/v2\/activitat"}],"about":[{"href":"https:\/\/www.geoparcorigens.cat\/en\/wp-json\/wp\/v2\/types\/activitat"}],"version-history":[{"count":0,"href":"https:\/\/www.geoparcorigens.cat\/en\/wp-json\/wp\/v2\/activitat\/33602\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.geoparcorigens.cat\/en\/wp-json\/wp\/v2\/media\/30186"}],"wp:attachment":[{"href":"https:\/\/www.geoparcorigens.cat\/en\/wp-json\/wp\/v2\/media?parent=33602"}],"wp:term":[{"taxonomy":"categoria-activitat","embeddable":true,"href":"https:\/\/www.geoparcorigens.cat\/en\/wp-json\/wp\/v2\/categoria-activitat?post=33602"},{"taxonomy":"tag-activitat","embeddable":true,"href":"https:\/\/www.geoparcorigens.cat\/en\/wp-json\/wp\/v2\/tag-activitat?post=33602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}